The consequences of eating less without 
any work out
 weight loss diet with no exercise

You will lose weight, but: 

• Your body will look saggy,  
• You might feel lack of energy,  
• You might gain weight easily after you stop dieting.  

Why?

Because eating less does not necessarily burn fat. The body when
looking for fuel to burn, meaning another energy source instead
of the food supply you cut off, will turn to burn some muscles too .